Again, one has to get over this hurtle on the 2nd day. So this is a good time to talk about some of the normal symptoms of fasting, which I'm already noticing that I'm experiencing some of them.
They are: A foul taste in the mouth, fatigue, bad body odor, bad breath, trouble sleeping, restlessness, irritability, dizziness, aches and pains, nausea and vomiting, rashes and discharge, and healing crisis where the brain makes you think that your going to die if you don't eat (not a joke, and it's perfectly normal).
Here's another informative video on water fasting:
Woke at 9:00am
I didn't sleep very well last night, because I needed to use the bathroom so much. So I would wake up to pee and then it would be hard to fall asleep again. I just found that I was awake. Not necessary thinking about food, but more so things that I want to accomplish. Like current goals. Over all though it was a good night. Morning not so much, I enjoyed my sleep, but the landscapers woke me up with their electric hedge trimmers. So I was up, but when I got up to start the day, I felt nauseated, and decided to hit the bed again. I sleep for another hour until 10:00am.
I feel A Okay and am going to get another glass of water soon. I need to catch up on more messages too.
Still doing really good. Not hungry and enjoying my 4th glass of water. I'm actually surprised, because this day has been easier for me than yesterday.
Still doing great. I feel a little bit hungry now, but I'm not hurting, dizzy, or weary. I really do feel pretty normal. Also, I've been watching a ton more videos on the subject, and they're so inspiring. I truly believe that water fasting is a cure-all for modern diseases that are caused by excess, like my wrist/arm problems: Too much video games, painting, and computer usage over the years.
My upper right leg is throbbing slightly for some reason. Something is healing perhaps? Not sure. Other then that I need to pee again. I seriously need to live in the bathroom and it's time for my dinner water. Also, I'm going to pop in an evening film. A Dangerous Method is my choice for the night. I love Keira, so I can't wait.
Doing okay, but I'm hungry again and I've got a little bit of a sore throat. It seems that night can be one of the worst times, because that's when I want snacks, like bad evil snacks. A Dangerous Method was good but I liked The Tourist better. It's always interesting to think about these types of movies though, A Dangerous Method that is, they leave you with more thoughts. Things to ponder over and think through. That can be fun. I'm going to finish my 7th glasses of water, which was one less than yesterday, and go to bed. Night.
Read more about my fast: